

Sabbatical, taking time off, gap year, dropping out of the rat race to focus on your yoga practice…. Who doesn´t dream of it?
Travelling, volunteering, escaping into an ashram, writing a book – perhaps these are your dreams. If you are thinking to take a break from your working life, why not spend time at Yoga Vidya?

If you would like to:
….. then Yoga Vidya is a good choice
The ashram and seminar house Yoga Vidya Bad Meinberg is the biggest yoga facility outside of India. It is located at the edge of the Teutoburg Forest near a vast and beautiful park.
We offer Sabbatical Programmes that encourage you to be part of our community. They are designed to support your goals and enable you to recharge and energize yourself.
The various options, each with different advantages, include:


This is a professional yoga teachers’ training course lasting two month and involving karma yoga for enhanced spiritual growth. You spend your Sabbatical living in an ashram, doing karma yoga (selfless service) and taking part in a 4-week yoga teachers’ training course. If you choose, you may prolong your stay doing karma yoga after the two months have passed.
Karma yoga helps to remove obstacles on your spiritual path, makes you more receptive to higher vibrations and enhances your ability to receive spiritual knowledge.
The yoga teachers’ training connects you to an integral yoga, as taught by Swami Sivananda, Swami Vishnu-devananda and Sukadev Bretz. At the end of the training, you will receive a 400-hour yoga teacher certificate.
This option of Sabbatical is for people with only 2-months free and little money. If you have a deep interest in spiritual growth via service or just wish to support the spread of yoga, the Yoga Vidya Family is looking forward to meeting you!


We offer two models (either 50% or 100%) of spending your sabbatical as a karma yogi doing voluntary selfless service.
You become part of a spiritual community and constructively employ your talents and abilities. Simultaneously, you practice and learn about yoga and meditation in its many aspects. Maximise the benefit of your sabbatical in the energetic atmosphere of Europe’s largest Yoga Ashram.
The 50% karma yoga sabbatical internship consists of 3-hours of selfless service daily. You join one of the working teams in the ashram, but help out as needed in other sections as well. The rest of the day is yours for yoga practice, walks, attending lectures and relaxing. You pay half the normal daily rate.
This option is suitable if you wish to contribute to the goals of the ashram, but still want to have the personal time and space to slow down, relax and perhaps pursue some other dreams come true during your time off.
The 100% karma yogi sabbatical programme includes 6-hours of work daily, organic meals, room and free access to the open classes and lectures during your stay. This is for you if you would like to take time off, but have little money but want to live yoga deeply. In this programme, you stay free of charge. It is an opportunity to support the goals of Yoga Vidya, spreading the teachings of yoga.
Participants must provide proof that they are currently fully covered by their own medical insurance. In addition, you should have taken part in an introductory seminar covering the basics of yoga and meditation in one of the Yoga Vidya ashrams to make sure this programme resonates with your plans.

As a long-term guest (Sadhaka) in the Ashram, you have the opportunity to immerse yourself intensively in spiritual life for three months while enjoying a retreat for reflection and regeneration—far away from the distractions of daily life.
The spiritual 3-month stay is aimed at long-term guests who wish to experience the Ashram as their second home for a period of time. Even if you need to be away for professional or personal reasons, your place in the Ashram will be reserved for you.
During these three months, we offer you not only accommodation but also daily participation in a rich spiritual program. You can enjoy a vegan buffet twice a day and participate in yoga classes, Satsangs, daily rituals, meditations, as well as open lectures, workshops, theme weeks, concerts, and guided hikes.
Your long-term stay is flexible and can start anytime that suits you.
The long-term stay is ideal for individuals who seek an intensive spiritual experience for three months and wish to realign themselves within a supportive community.
Whether you are planning a job change, facing a move, or simply seeking time and space for yourself—this long-term stay offers you the chance to regenerate and realign in a grounded and inspiring environment.
Take this opportunity to find inner peace and clarity in the serene and powerful atmosphere of the Ashram.
For more information and bookings, feel free to contact us here:

In this option, you sign up to live in the Yoga Vidya spiritual community for at least one year and give your support to its projects and purpose. You’ll need a certain mental stability, motivation, a strong sense of responsibility, flexibility, friendliness and the willingness to immerse yourself in the integral yoga as taught by Swami Sivananda.
This time can be one of the most intense and beautiful experiences in your life. You will be presented with the opportunity to dive deep into spirituality and learn to integrate it into your daily life.

Anyone who needs time off and wishes to tune to the yogic way of life is welcome. Yoga Vidya is a non-commercial association and an ashram that provides the ideal environment for deep contemplation and a quest for meaning. Here you’ll find silence, strength and clarity. An ashram is a refuge for people who are searching for the deeper meaning of existence and want to retreat from the market values of modern society. It is a safe harbour for people to embark on a quest for the higher reality of existence.
To maintain a high vibration, it is important for visitors as well as residents to maintain certain basic rules:

If your longing to take time off has become intense and you are ready to act, plan carefully to make the most of your adventure.
Yoga Vidya is a non-profit association and Europe's leading provider of education and training in yoga, meditation, Ayurveda, massage, holistic health and spirituality.