Loving Greetings from Haus Yoga Vidya!
We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At Haus Yoga Vidya, the daily programme of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit.
Enjoy the rejuvenating tranquillity and closeness to Mother Nature as you replenish your energy and relax completely. In addition to lectures and workshops, there are two meditation sessions and two yoga exercise classes offered daily.
Haus Yoga Vidya also offers many leisure activities such as cycling (bicycles can be borrowed without charge), hiking in the adjoining forests and valleys, swimming, sauna, excursions that you can take to a variety of local points of interest. You are very welcome at Yoga Vidya throughout the year.
We are always happy to receive your suggestions, comments and registrations. Please send them to: info(at)yoga-vidya.de
List of Seminars:
|Date:||September 17 - 24|
|Title:||Panchakarma Group Cure|
|Instructor:||Dr. Devendra Prasad Mishra|
Panchakarma, the well known ayurvedic treatment, is one of the most effective methods of cleansing the entire body. It regenerates and revitalises you, starting from the cellular level. Deep-seated blockades are released; the total organism is detoxified and regenerated. This process is especially effective when assisted by yoga, meditation and the singing of bhajans.
“Pancha” means “five” and “karma” means “techniques of cleansing”. The five techniques of cleansing are: Vamana (therapeutic vomiting), Vireka (purgation), Basti (oil enema), Nasya (cleaning of the nose), and Rakta Mochana (cleaning the blood using herbs). The process of deep cleansing activates your power of self-healing. This process will be assisted by daily abhyanga massages (either by another participant in the workshop or by guided self-massage), exhalation therapy and a special diet. Dr. Devendra will also discuss the ayurvedic concept of constitution.
Shared room €602; double room €706; single room €811; dormitory/tent/caravan €520
Asana classes and guided meditations are usually in German. If you need translation for asana classes, please let us know when you register.
|Date:||November 3 - 5|
|Title:||Ayurveda for Women Experiencing Menopause|
|Instructor:||Dr. Aruna Rajendran|
In this seminar you will learn about the symptoms of menopause and how you can approach the resulting challenges from an ayurvedic perspective. Through practicing yoga, ayurveda and meditation, your doshas will be harmonized. Dr. Aruna, can give you many helpful tips resulting from her many years of experience.
Shared room €169; double room €201; single room €233; dormitory/tent/caravan €144