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Seminars

Loving Greetings  from Haus Yoga Vidya!

We invite you to stay in a peaceful environment where you can gain new insights, access to your intuition, and rediscover your inner resources of happiness. At Haus Yoga Vidya, the daily programme of yoga postures, breathing exercises, deep relaxation, chanting, meditation and vegetarian meals is designed to have an optimal effect on your body, mind and spirit.

Enjoy the rejuvenating tranquillity and closeness to Mother Nature as you replenish your energy and relax completely. In addition to lectures and workshops, there are two meditation sessions and two yoga exercise classes offered daily.

Haus Yoga Vidya also offers many leisure activities such as cycling (bicycles can be borrowed without charge), hiking in the adjoining forests and valleys, swimming, sauna, excursions that you can take to a variety of local points of interest. You are very welcome at Yoga Vidya throughout the year.

We are always happy to receive your suggestions, comments and registrations. Please send them to: info(at)yoga-vidya.de

List of Seminars:

Swami Sivananda

July 2017

Asana classes and guided meditations are usually in German. If you need translation for asana classes, please let us know when you register.

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Date:July 23 - 28
Location:Bad Meinberg
Register:B170723-2
Title:The Secret of Mind Control
Instructor:Swami Bodhichitananda

“To control the restless mind and perfectly still all thoughts and cravings is the greatest problem of a human being. If he has subjugated the mind, he is the Emperor of emperors. For gaining mastery over the mind, you have to know what it is, how it works, how it deceives you at every turn and by what methods it can be subdued.” - Swami Sivananda

In this seminar, Swami Bodhichitananda, will lead you in an exploration of Swami Sivananda’s writings, teachings of other yogis, and developments in psychology and neuroscience to explore the nature of the mind. We will also look at how the ego manipulates thought and time to hijack us from our highest ideals. You will learn how to use yoga, pranayama and meditation to gain greater self control, inner freedom, and direction in your life.

Shared room €385; double room €464; single room €544; dormitory/tent/caravan €322

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Date:July 23 - 28
Location:Bad Meinberg
Register:B170723-18
Title:Uncovering Ignorance: A study in Nonduality, Advaita Vedanta with Chandra Cohen
Instructor:Chandra Cohen

Sankaracharya argues there’s an innate ignorance universal in human kind. We all mistake the self, our innermost being, for something it’s not. This body and mind together are objects known to me, the subject. I know my aging face in the mirror, that pain in my back and the anger I regret. However, this "I", the knowing self cannot be the object it knows. Simple logic. "Subject and object are wholly different from each other; as different as light from darkness. How can we accept one for the other? It’s impossible" Sankara says, "yet we do it anyway.” The purpose of Vedanta is to remove this innate ignorance through discriminating thought.

This seminar is restricted to Yoga Vidya teachers that have previously attended Chandra’s 9 days’ Advanced Teachers’ Training Jnana Yoga course. Other interested students with comparable backgrounds may also apply.

Each class will look at a section of Sankaracharya’s classic Commentary on Superimposition and relate it to our life, our thinking and our spiritual paths. Topics will include:

  • Ignorance as the cause of suffering
  • Innate superimposition of Real and unreal
  • The nature of agency and knowledges
  • The role of reason
  • Discrimination: how the Upanishads enlighten

Shared room €364; double room €442; single room €523; dormitory/tent/caravan €301

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Date:July 24 - 28
Location:Bad Meinberg
Register:B170724-1
Title:Theme Week: Theory and practice of Mantras - explanations and backgrounds
Instructor:Acharya Harilalji

“All the Vedanta-texts proceed with the sole aim of completely destroying the false apprehension which is the root of all evil for the attainment of knowledge of the One Self.” (Adhyasa Bhasya of Adi Sankaracharya)

We are the One Self – it does not require practice, physical or mental. We are One without a two, Nondual. Yet we mistakenly perceive ”I” as subject and everything else as object. Recognizing this error and discriminating the truth - knowing That which is beyond the senses, is the whole purpose of Vedanta and will be the aim of the seminar.

The text we will study is Sankara’s defining, Introduction to Brahma Sutras. Though only four pages in length, over the centuries it has received more commentary than any other writing attributed to Sankara. Its importance as a spiritual guide is held in the highest esteem in the Advaita tradition.

This seminar is restricted to Yoga Vidya teachers that have previously attended Chandra’s 9 days’ Advanced Teachers’ Training Jnana Yoga course. Other interested students with comparable backgrounds may also apply.

Shared room €364; double room €442; single room €523; dormitory/tent/caravan €301

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Date:July 28 - 30
Location:Bad Meinberg
Register:B170728-24
Title:Rare Glimpses of Vedic Psychology
Instructor:Acharya Harilalji

Rare Glimpses of Vedic Psychology

In Vedic science, the mind is viewed as the product of the Soul; it was formed to enable you to experience this world. The sense organs are the facets of mind that deal with the outside world. To better understand the mind, it is important to be aware of the workings of its four aspects: manas, buddhi, ahamkara and chitta.

The knowledge of mind is contained in many ancient texts. This seminar aims to give you a glimpse of the psychology contained in Vedic scriptures.

Shared room €169; double room €201; single room €233; dormitory/tent/caravan €144

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Date:July 28 - 30
Location:Bad Meinberg
Register:B170728-4
Title:Aradhana Sadhana: Yoga of the Heart
Instructor:Dr. Nalini Sahay

Aradhana Sadhana, based on the teachings of Swami Sivananda and Swami Satyananda Saraswati, aims to bridge the gap between your spiritual practice and daily life. Its objective is to awaken intuition and enable you to develop your ability to see your own reflection in others.

The practice of Aradhana Sadhana includes:

  • Becoming steady and equipoised
  • Enhancing the benefit of asanas with the chanting of mantras
  • Pranayamas to balance your nadis
  • Pratyahara practices
  • Meditation practices
  • Having a sense of dedication while doing daily tasks
  • Developing awareness and experience of the divine in your daily life
  • Being aware of the presence of the divine in all beings

Aradhana Sadhana brings peace and strength. It improves your quality of life, behaviour and thinking patterns, and enhances your creative abilities. This seminar is for all seekers who wish to become more intuitive and connected.

Dr. Nalini Sahay is a direct disciple of Swami Satyananda Saraswati; she is guided by the motto “serve, love, give, meditate and realize”.

Shared room €180; double room €212; single room €243; dormitory/tent/caravan €155

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Date:July 28 - 30
Location:Bad Meinberg
Register:B170728-3
Title:The Royal Path of Ashtanga Yoga: its philosophy, psychology & practice
Instructor:Swami Bodhichitananda

The eight limbed path of Patanjali’s Yoga Sutras aims at controlling thought-waves, or mental modifications. A rāja yogi starts his sādhanā with the mind, a certain minimum of āsanas and prānāyāmas are usually included as a preparation for meditation and concentration.

In this seminar, Swami Bodhichitananda takes you through the eight steps of Raja Yoga for gradually withdrawing the mind from worldly entanglements to pure Self-awareness and absorption. You learn the yoga philosophy and psychology of Patanjali’s Yoga Sutras, as well as many concentration and meditation techniques, and obtain a more clear understanding of Raja Yoga and a daily practice of meditation.

The main texts used are Patanjali’s Yoga Sutras, the Kashmiri text Vijnana Bhairava, and Swami Sivananda’s Mind: It’s Mysteries and Control.

“Every thought, feeling, perception, or memory you may have causes a modification, or ripple, in the mind. It distorts and colours the mental mirror. If you can restrain the mind from forming into modifications, there will be no distortion, and you will experience your true Self.” - Swami Satchidananda

Shared room €180; double room €212; single room €243; dormitory/tent/caravan €155

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Date:July 30 - August 4
Location:Bad Meinberg
Register:B170730-11
Title:Kriya Yoga Intensive
Instructor:Swami Bodhichitananda

Meditation

This is an introduction to Kriya Yoga, the “meditation practice of a higher era”, revived by the deathless Himalayan Yogi Babaji. Experience for yourself the theory, tradition and practice of Kriya Yoga. Swami Bodhichtitananda will teach the basic techniques:

  • Meditation based on breathing and the practice of Hamsa
  • Anahata Shabdha: the power of OM and sound in meditation
  • Spinal Breathing meditation for purifying and releasing psychic blockages, gaining control over your life force, and developing deeper concentration.
  • Complementary asana classes
  • Kriya Yoga Initiation: this will be offered on the last day for those who have participated fully in the seminar, felt a real connection with the practice and are ready to continue with a daily practice of the techniques.
  • Swami Bodhichitananda will introduce you to the ancient and original Kriya Yoga tradition of Mahavatar Babaji, the deathless Yogi legend who has wandered the Himalayas for ages, and in modern times reintroduced the lost science Kriya Yoga for a new age of emerging higher consciousness. Kriya Yoga is considered one of the easiest and fastest ways to gain control of the mind and prana, to develop strong concentration, peace of mind, and a great sense of “coming home” to one’s own self. Swamiji will give all the Yogic and Meditation practices necessary to begin a steady meditation practice, and preparation for initiation into Kriya Yoga as well as the Energization Exercises, a set of 39 Exercises developed by Paramahansa Yogananda for gaining control of the Prana(Life Energy), being able to direct it at will to various body parts for healing and revitalization, and gaining control of the restless mind. At the end of the seminar, Swami will offer full Initiation into the higher practices of Kriya Yoga to those Yogis/Yoginis sincerely wishing & ready to develop a regular practice. Swami Bodhichitananda Saraswati is authorized as a Kriya Yoga Acharya in the lineage of Paramahamsa Yogananda by H.H. Swami Jnanananda Giri, a great Kriya Yoga Master of the Himalayas, and with blessings of H.H. Swami Chidananda, successor to Swami Sivananda.

    Shared room €385; double room €464; single room €544; dormitory/tent/caravan €322

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    Date:July 30 – August 4
    Location:Bad Meinberg
    Register:B170730-10
    Title:Tattwa Shuddhi Sadhana
    Instructor:Dr. Nalini Sahay

    Tattwa Shuddhi Sadhana is a tantric system designed to purify all levels of your being; it prepares your mind and body for the development of a richer inner experience.

    Tattwa Shuddhi includes nyasa (consecration of the body), prana prathishta (installing life into a mandala), panchopara (five ingredients offered in worship), and mantra repetition. It is a subtle sadhana that provides the necessary links to higher practice and leads to the regeneration of tissues and cells. The chakras and nadis are cleared of blockages. Tensions and preconceived notions drop away because of the balanced prana and resulting harmony

    The course is taught by Dr. Nalini Sahay, a direct disciple of Swami Satyananda Saraswati. The source of the sadhana is the Srimad Devi Bhagvatam, translated and restructured by Swami Satyananda Saraswati.

    Shared room €385; double room €464; single room €544; dormitory/tent/caravan €322

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    Date:July 30 - August 27
    Location:Bad Meinberg
    Register:B170730-22
    Title:Yoga Teachers Training TTC in English
    Instructor:Acharya Harilalji

    This intensive 4-week training introduces all aspects of Yoga theory and practice. You will learn systematic methodology of teaching and will receive an accepted diploma. This training will be held in English without German translation. The seminar can only be booked as a package. read more / details

    Shared room €2.281; double room €2.722; single room €3.178; dormitory/tent/caravan €1.933

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    August 2017

    Asana classes and guided meditations are usually in German. If you need translation for asana classes, please let us know when you register.

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    Date:August 4 - 13
    Location:Bad Meinberg
    Register:B170804-3
    Title:Advanced Teachers’ Training Intensive H - Gheranda Samhita
    Instructor:Swami Saradananda

    Anuloma Viloma

    Gerandha Samhita is an ancient hatha yoga text postulating seven stages to perfection. It views your body and mind as the vessels of your soul.

    This seminar is practical as well as theoretical in its approach to hatha yoga. Through the regular practice of kriyas, asanas, mudras, bandhas, pranayama, pratyahara and dhyana, you are led to access your intuition and gain higher experiences. The training includes chakra meditations, breathing techniques and advanced energy-focusing practices. Swami Saradananda is the perfect teacher with whom to study these techniques, as many of them are reflected in her recent books "The Power of Breath", "Chakra Meditation", "The Essential Guide to Chakras" and “Mudras for Modern Life”.

    Shared room €673; double room €815; single room €961; dormitory/tent/caravan €560

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    Date:August 4 - 6
    Location:Bad Meinberg
    Register:B170804-4
    Title:Yoga, Spirit and Nature
    Instructor:Swami Bodhichitananda

    How can we bring our lives back into harmony with nature and our own true Self? In this seminar, we will explore our relationship with outer nature and our own inner nature. We will spend as much time as possible outdoors, practicing yoga and meditation. Our practice will include various meditations on nature, these were discovered by forest yogis.

    We will also explore the newly emerging field of religious and spiritual naturalism and evolutionary cosmology of such modern spiritual pioneers as Pierre Teilhard de Chardin, Thomas Berry, Michael Dowd and the Integral Movement. Updating our views to fit into the new comprehensive worldview of Reality, we will attempt to gain a greater understanding of our place within the Universe. Only by doing this can we truly find Peace, not only for ourselves, but also for humanity and all of Earth’s inhabitants.

    Shared room €180; double room €212; single room €243; dormitory/tent/caravan €155

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    Date:August 6 - 9
    Location:Bad Meinberg
    Register:B170806-5
    Title:Indian Vegetarian Cooking and Yoga
    Instructor:Dr. Nalini Sahay

    Food maintains your body; it also influences your thinking and actions in subtle ways. Yogic cuisine is simple, pure, harmonious, healthy and delicious. When you practice yoga, such nutrition is essential to balance the flow of energy in your mind and body; it provides you with prana, vital life energy.

    Dr. Sahay will share her insights into the yogic teachings on nutrition plus her knowledge of Indian cuisine, which is among the most delicious and varied in the world.

    You will learn:

  • to plan a balanced meal
  • the effect of various spices and how to combine them
  • to prepare dishes with vegetables and legumes: salads, chutneys and desserts. You will get valuable advice for everyday cooking, as well as for special occasions and for professional cooking in restaurants and retreat centers.
  • Shared room €260; double room €307; single room €356; dormitory/tent/caravan €223

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    Date:August 6 - 11
    Location:Bad Meinberg
    Register:B170806-6
    Title:Theme week: Experiences as a Swami Living with the Himalayan Yogis
    Instructor:Swami Bodhichitananda

    Swami Bodhichitananda

    Swami Bodhichitananda

    Swami Bodhichitananda, our guest teacher of the week, shares his personal experiences. He will speak about how he came to spiritual life, how he came to India, became a Swami, and his various experiences with saints and yogis in India. He will show photo slides and video footage of Gurudev Swami Sivananda, which is not readily available.

    Weekend (Fri-Sun): Shared room €111; double room €142; single room €175; dormitory €86.

    Monday – Friday: Shared room €49; double room €65; single room €81; dormitory €36.

    Please register as an individual guest, indicating the number of days you wish to stay and which type of room you prefer.

    Email for registration: rezeption@yoga-vidya.de

    Register

     
    Date:August 13 - 18
    Location:Bad Meinberg
    Register: B170813-2
    Title:Asana intensive - lots of practice, with a bit of theory
    Instructor:Swami Saradananda

    Asana intensive

    Vrischikasana (Scorpion)

    A rare opportunity to make a breakthrough with your yoga practice!

    Work intensively on asanas in a joyful and relaxed atmosphere. Swami Saradananda's approach is concentrated and systematic. She makes even the most difficult asanas seem do-able. Learn special techniques to improve your flexibility, coordination, endurance and strength. The seminar includes 5 hours of asanas daily, as well as sessions of meditation and Sanskrit chanting.

    Shared room €317; double room €396; single room €477; dormitory/tent/caravan €255

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    Date:August 13 - 18
    Location:Westerwald
    Register:W170813-3
    Title:Kundalini, Tantra & Yantra
    Instructor:Swami Bodhichitananda

    Awakening the power of kundalini is the secret to the higher experiences of yoga; it brings increased energy, greater fulfillment in life and spiritual enlightenment. This seminar focuses on both the theoretical and practical aspects of kundalini: the pranic channels (nadis), how to awaken and stabilize higher centers of thought and feeling, the chakras and yantras, and how to visualize and meditate upon them to remove karma and emotional blocks.

    We will try to understand and then meditate on Sri Yantra, the highest of all yantras; it contains the secret to awakening Shakti. By raising Kundalini from the base of the spine through the chakras to join Shiva at the crown chakra, you will balance the masculine and feminine aspects of being; you also bring greater energy and balance to your yoga practice and to your life.

    Shared room €385; double room €464; single room €544; tent/caravan €322.

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    Date:August 18 - 20
    Location:Bad Meinberg
    Register:B170818-6
    Title:Mudras for Modern Life
    Instructor:Swami Saradananda

    Learn to use your hands to better direct your energy to enhance your meditation and self-healing. Mudras are hand positions that enable you to seal psychic energies into specific channels within your subtle body. They are potent spiritual tools that can enhance the purification and good health of your physical, mental and psychic being. With regular practice, mudras can sharpen and expand your spiritual wisdom. They help to restore balance within the microcosm and bring it into harmony with the macrocosm.

    In this seminar, Swami Saradananda introduces you to the basic energetic concepts of working with mudras. The weekend promises to be unique in its practical as well as theoretical approach. You will learn about the subtle energies in the hands and each finger. They will also be encouraged to experience putting this information into practice, using your own hands.

    The morning asana classes will focus on hand health and flexibility. This programme promises to be especially helpful for everyone who works at a computer.

    Shared room €180; double room €212; single room €243; dormitory/tent/caravan €155

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    Date:August 20 - 24
    Location:Bad Meinberg
    Register: B170820-8
    Title:Ayurveda for Women
    Instructor:Dr. Aruna Rajendran

    Due to Leela Mata's illness the seminar will be taught by Dr. Aruna Rajendran. Slight changes to the content may occur.

    Each woman is a reflection of the Divine Mother, the universal Shakti (energy) who creates the universe. As the microcosm of the macrocosm, she reflects the cosmic rhythms of nature.

    In this seminar we will explore the rhythms and cycles of creation in order to understand the complexities of a woman's bio-physical, psychological and spiritual makeup. Understand your constitution and what it takes to keep your unique mind/body system in balance.

    Begin to work with your body's healing intelligence to correct underlying imbalances and help you feel better. You will gain a new understanding of puberty and menopause, and how to pass through these events comfortably and joyfully.

    Dr. Aruna Rajendran will suggest some simple habits to support your self-healing; she will also give you some profound anti-aging secrets.

    Shared room €327; double room €390; single room €455; dormitory/tent/caravan €273

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    Date:August 20 - 27
    Location:Bad Meinberg
    Register: B170820-2
    Title:Chakra Teachers’ Training
    Instructor:Swami Saradananda

    The Chakras

    The 7 Chakras

    Introduce your students to the concept of chakras and how they relate to yoga practice, as you deepen your own understanding. This seminar will look at the functions and reciprocal influences of the chakras on each other and on the unconscious and conscious minds. As an advanced training for yoga teachers, it is unique in its practical as well as its theoretical approach to this much talked about topic.

    Adapt your yoga practice to move energy upward to higher consciousness. Access the equally important “step-down” work of these swirling vortexes of subtle energy. This seminar looks at ways that you and your students can use the chakras to manifest your ideas and dreams into a more creative embodiment.

    Swami Saradananda is recognized as an international authority on chakras. Her books include “Chakra Meditation”, “The Essential Guide to Chakras”, “The Power of Breath” and “Mudras for Modern Life”.

    Shared room €615; double room €725; single room €838; dormitory/tent/caravan €527

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    Date:August 20 - 25
    Location:Bad Meinberg
    Register:B170820-11
    Title:Nada Yoga: the Power of Sound
    Instructor:Ram Vakkalanka

    Our guest speaker of the week is Ram Vakkalanka, Indian Sanskrit expert, talented sitar player and experienced meditation leader. Every morning, Ram will present a Nada Yoga meditation on his sitar. Without booking a specific seminar, you can participate to open workshops on Sanskrit, mantras, chakras and mudras. Ram will also give a kirtan concert in which you can experience the heart-opening and healing power of sound!

    Also you can take part in the daily yoga classes, meditations, guided walks and lots more. You may choose to spend the entire week or only a few days as an ‘individual guest’, booking only your room, but having the option to attend talks and classes.

    Weekend (Fri-Sun): Shared room €111; double room €142; single room €175; dormitory €86;

    Monday – Friday: Shared room €49; double room €65; single room €81; dormitory €36.

    Please register as an ‘individual guest’, indicating the number of days you wish to stay and which type of room you prefer. Email for registration: rezeption@yoga-vidya.de

    Register

     
    Date:August 27 - September 1
    Location:Bad Meinberg
    Register:B170827-15
    Title:Learning Harmonium and Kirtan in classical Indian Style
    Instructor:Ram Vakkalanka

    The Chakras

    This is a great seminar for those who want to learn kirtan and mantra chanting in classical Indian style using the harmonium. Knowledge of the fundamentals of music would be an asset but not essential for participants. You will learn how to play the harmonium, sing and chant in classical Indian style using ragas – also, you will be introduced to improvisation in the raga tradition. You are welcome to bring any musical instrument(s) you are familiar with.

    Shared room €364; double room €442; single room €523; dormitory/tent/caravan €301

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    Date:August 27 -September 1
    Location:Bad Meinberg
    Register: B170827-2
    Title:Meditation Retreat
    Instructor:Swami Saradananda

    The Chakras

    This is a unique opportunity to explore new spiritual depths and enjoy the satsang of an internationally renowned teacher of yoga and meditation. Remove yourself from your everyday life; immerse yourself in the spiritual energy of meditation. Dive deep into your practice; gain new inspiration and insights.

    Swami Saradananda is an inspiring teacher who will help you to deepen and refine your practice. Her extended meditations, combined with daily periods of silence, will lead you to an integral experience and a heightened state of awareness.

    Shared room €374; double room €453; single room €534; dormitory/tent/caravan €312

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    September 2017

    Asana classes and guided meditations are usually in German. If you need translation for asana classes, please let us know when you register.

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    Date:September 3 - 8
    Location:Bad Meinberg
    Register:B170903-13
    Title:Theme Week: Karma Yoga – the yoga of action
    Instructor:Chandrashekhar Pandey

    Our guest teacher will speak about chapter 3 of the Bhagavad Gita and its relation to your everyday life here and now.

    Also, you can take part in daily yoga classes, meditation, guided walks, chanting, yantra drawing, and lots more. You may choose to spend the entire week or only a few days as an ‘individual guest’, booking your only room but having the option of attending talks and classes.

    Weekend (Fri-Sun): Shared room €111; double room €142; single room €175; dormitory/tent/caravan €86.

    Mon-Fri: Shared room €49; double room €65; single room €81; dormitory/tent/caravan €36.

    Please register as an ‘individual guest’, indicating the number of days you wish to stay and which type of room you prefer.

    Email for registration: rezeption@yoga-vidya.de

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    Date:September 10 -13
    Location:Allgäu
    Register: A170910-2
    Title:Discovering your purpose – Creating your destiny
    Instructor:Darshanie Sukhu

    Due to Leela Mata's illness the seminar will be taught by Darshanie Sukhu. Slight changes to the content may occur

    Have you ever asked yourself: Why am I here? What am I meant to be doing? What is life all about? To assist you in answering these questions and more, Leela Mata will help you connect to your heart and to trust your feelings.

    Finding your true purpose brings joy and fulfillment to every aspect of your life. Learn to make internal changes that reflect positively on your outer world. Tune in to daily inspiration and stay on track. Move through life with deeper focus and greater clarity.

    You are a unique expression of Divine Consciousness, with unique gifts, a unique purpose and a unique destiny. In this course you will learn to open yourself to Divine Guidance and discover your true purpose in life.

    Shared room €255; double room €302; single room €351

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    Date:September 17 - 24
    Location:Bad Meinberg
    Register: B170917-8
    Title:Panchakarma Group Cure
    Instructor:Dr. Devendra Prasad Mishra

    Panchakarma, the well known ayurvedic treatment, is one of the most effective methods of cleansing the entire body. It regenerates and revitalises you, starting from the cellular level. Deep-seated blockades are released; the total organism is detoxified and regenerated. This process is especially effective when assisted by yoga, meditation and the singing of bhajans.

    “Pancha” means “five” and “karma” means “techniques of cleansing”. The five techniques of cleansing are: Vamana (therapeutic vomiting), Vireka (purgation), Basti (oil enema), Nasya (cleaning of the nose), and Rakta Mochana (cleaning the blood using herbs). The process of deep cleansing activates your power of self-healing. This process will be assisted by daily abhyanga massages (either by another participant in the workshop or by guided self-massage), exhalation therapy and a special diet. Dr. Devendra will also discuss the ayurvedic concept of constitution.

    Shared room €602; double room €706; single room €811; dormitory/tent/caravan €520

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    November 2017

    Asana classes and guided meditations are usually in German. If you need translation for asana classes, please let us know when you register.

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    Date:November 3 - 5
    Location:Bad Meinberg
    Register: B171103-11
    Title:Ayurveda for Women Experiencing Menopause
    Instructor:Dr. Aruna Rajendran

    In this seminar you will learn about the symptoms of menopause and how you can approach the resulting challenges from an ayurvedic perspective. Through practicing yoga, ayurveda and meditation, your doshas will be harmonized. Dr. Aruna, can give you many helpful tips resulting from her many years of experience.

    Shared room €169; double room €201; single room €233; dormitory/tent/caravan €144

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